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lose-it-with-lou:

taylorstoningup:

r

blogilates:

KILL THAT MUFFINTOP! DIE DIE DIE!

Do the workout video with me here.

Or just follow the GIFs!

<3 you!

Cassey

(via turningheadsfitness)

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150lbsto120lbs:

Edamame, 1/2 cup = 95 calories.
Mixed grain bread, 1 1/2 slices = 103 calories
Grapes, 1 cup = 104 calories
Frozen Melon Balls, 1 3/4 cup = 100 calories
Egg white omelet, 1 = 91 calories
Broccoli, 3 cups = 93 calories
Fruit filled granola bar, nonfat, 1 =97 calories
Avocado, 1/2 = 112 calories
Greek yogurt, nonfat, 3/4 cup = 90
Orange sections, 1 cup = 85 calories
Raspberries, 1 1/2 cup = 96 calories
Macadamia nuts, 1/8 cup = 100 calories
Fruit and granola yogurt parfait, low fat, 3/4 = 94 calories
Tofu, salted, 3 pieces = 99 calories
Pomegranate seeds, 3/4 cups = 108 calories
Peach Tea Snapple, 1 cup = 90 calories
Pear, 1 = 96 calories

150lbsto120lbs:

Edamame, 1/2 cup = 95 calories.

Mixed grain bread, 1 1/2 slices = 103 calories

Grapes, 1 cup = 104 calories

Frozen Melon Balls, 1 3/4 cup = 100 calories

Egg white omelet, 1 = 91 calories

Broccoli, 3 cups = 93 calories

Fruit filled granola bar, nonfat, 1 =97 calories

Avocado, 1/2 = 112 calories

Greek yogurt, nonfat, 3/4 cup = 90

Orange sections, 1 cup = 85 calories

Raspberries, 1 1/2 cup = 96 calories

Macadamia nuts, 1/8 cup = 100 calories

Fruit and granola yogurt parfait, low fat, 3/4 = 94 calories

Tofu, salted, 3 pieces = 99 calories

Pomegranate seeds, 3/4 cups = 108 calories

Peach Tea Snapple, 1 cup = 90 calories

Pear, 1 = 96 calories

(via onefitmodel)

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funfitnfab:

pink-green-body-queen:

I LOVE THIS! Everyone , pleeeaaase, go eat healthy, go workout, drink waaater, be healthy! I wish all this lovely happy feelings to you all. Even the people I hate, I want them to have a healthy lifestyle, cause omfg, it’s so damn good. It’s.. AMAZING! &lt;3http://sockerbubbla.blogspot.se/

just looking at the top pic makes me wanna puke…

funfitnfab:

pink-green-body-queen:

I LOVE THIS! Everyone , pleeeaaase, go eat healthy, go workout, drink waaater, be healthy! I wish all this lovely happy feelings to you all. Even the people I hate, I want them to have a healthy lifestyle, cause omfg, it’s so damn good. It’s.. AMAZING! <3

http://sockerbubbla.blogspot.se/

just looking at the top pic makes me wanna puke…

(via believe--you--can)

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soon-to-be-ed-free:

runtheplanet:

closer-each-day:

A perfectly packed meal is a beautiful thing.

Colourful health food <3

Pretty food.

(Source: chasingmyowndream, via oatsandyoga)

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I am DESPERATELY in need of more fitblrs to follow, so PLEASE REBLOG THIS and I’ll check it out and follow you. For a bigger chance - follow me, so we can become friends too. <3

(Source: y-eyo)

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queenbliss:

Here it is! The Pledge to Progress photo challenge :)

queenbliss:

Here it is! The Pledge to Progress photo challenge :)

(via onefitmodel)